75% of the families in the study had a clutter crisis so severe that they had to use their garages solely for extra storage.
Researchers at the University of California-Los Angeles recently observed 30 families and have found that mothers who were exposed to a more cluttered home had increased levels of stress hormone cortisol.
UNCLUTTER YOUR HOME TV
Documents, keys, TV remotes and even clothing can go missing on a regular basis. Many feel that the mess not only drains our energy, but it also drains us of our precious time. Being surrounded by all this junk can send negative thoughts about being lazy and procrastination – these messages negatively affect your self-esteem and adds stress to your life. Please include attribution to with this graphic.Īs you accumulate clutter over time, locating even the most important items can become overwhelming. ) declutter your home for healthier living infographic Share this Image On Your Site
UNCLUTTER YOUR HOME CODE
(You are free to share this image on your site as long as you include a backlink to – use the embed code below, or contact us and we’ll be more than happy to write a personalised introduction for you. A huge 40% of Australian say they feel anxious, guilty or depressed about the clutter in their home, found in a study by The Australia Institute. Additionally, Researchers at Princeton University found that being surrounded by excess items can have an unfavorable effect on your brain’s ability to focus and process information.Ĭhances are you have too much junk in your life – and it’s stressing you out! The good news is, we’ve wrapped everything you need to know about clearing out clutter into a nifty infographic.
But a cluttered home is bad news. First of all, clutter can do some major impact on your overall well-being. Being surrounded by excess junk can make you feel overwhelmed, stressed and unhappy. There are hundreds of other things you’d rather do than spending your precious weekend tackling dirt or sifting through junk. No one enjoys cleaning their home – we get it.
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